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Never Give your power away !
( The shortest path to personal joy )
We keep giving away our power every day by doing, saying, and making things we “have to” rather than focusing on what we are passionate about. This leads to self-sabotage, resulting in illnesses and energy drainage.
External stimuli act as the intermediary between us and the feelings of joy, love, and gratitude. For instance, watching your favourite program, watching porn, snacking triggers the release of dopamine, inducing a sense of joy, love, satisfaction. However, why should we depend on external sources when we can be the source ourselves?
To prevent our energy from leaking everywhere, we need to navigate a consciousness of the source within ourselves.
The 6 Steps towards Personal Joy and the consciousness of the Source
- Surrender to the Moment
Suspend all JUDGMENT and EXPECTATIONS. Open to receive the gifts and lessons in self-aware-ness that each moment holds. Transcend polarity thinking & seek the gift. What can I learn from this that will take me to higher levels of self-awareness? - Be Here NOW
Direct thoughts out of the past and away from the future to the ever-present NOW. Observe without judgment what IS… NOW. Am I right here, right now? - FEEL
Shift from thinking to KNOWING. Suspend linear thought analysis and mind chatter and Breathe In the Now of your present moment AS ENERGY, to connect with your 3-D reality in Direct Cognition rather than indirect observation. What does NOW feel like? Answer without words. FEEL. - Choose Your Response
ACT rather than REACT. We can change how we feel in any moment by changing our judgments of a sit-uation. Take time to re-perceive circumstances of upset and reframe our judgments in search of the hidden gifts and potentials. In any moment we can CHOOSE how we will respond. How can I reframe this, and what is the best way to respond for joy? - Experience Stillness-Know Silence
Sit quietly, breath slowly and deeply, cease mind chatter and hold body as still as possible; block out or remove distracting stimuli. Bring attention to a Single Point of Focus and experience NO-Thing. Discover the Still Point of your Eternal Core. Shhhh. - Honor Your Whole Being
Pay attention to the signals of your body, mind, emotions-Spirit-Inner-Child-Adolescent-Master, and honor the needs of your multiple parts in a balanced way. Find out what YOU really need, and give to others only that which makes you feel joyful to give freely. What do I REALLY need right now? Am I giving freely in joy or am I giving to receive? How can I fulfill my own needs?
By incorporating these principles into your daily life, you will conserve your energy for your divine purpose — aligning with your authentic self and true essence.